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Sleep Therapist improved

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st-screen1SleepTherapist analyzes your sleep patterns: you will see when and for how long time you were in deep sleep and when you were rolling around. Background noises are visualized also, so you may check if and how they affect your sleep.

SleepTherapist also includes a bio-ergonomic alarm clock. Set the alarm time when you need to wake up, and set the earliest time when alarm should start (e.g. half hour before target). If you are just rolling around in the bed between earliest and target time, the alarm will start and your time is not wasted in bed. So you will have more time in the day, and sleep better the following night…

Place iPhone besides your pillow before going to sleep – you may put it to Airplane mode if you want to ensure no electromagnetic waves. Connect to charger and set auto-lock state to ‘Never’. See your sleep statistics after waking up – you may take a screen shot or save to diary for future reference.

The new and improved Sleep Therapist application – featuring more ergonomic user interface and more help text – for iPhone platform is now available in Apple AppStore, follow this link: Health & Fitness / Sleep Therapist

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Written by BroadBit

March 26th, 2009 at 12:11 pm